Montreal Powerhouse’s head coach, Louis-Alexis focuses on program design and training periodization. He has worked with numerous powerlifters as well as regular gym goers and believes in applying sound scientific principles to create an effective training model that can be fitted to the individual’s needs and peculiarities. His own experience as a competitive powerlifter allows him to enhance his knowledge concerning the demands of the sport.
Certifications and experience
- Kinesiology Minor at University of Montreal
- Westside Barbell’s Strength Certificate
- Weightlifting Degree from the Coaching Association of Canada
- International seminars attendance, with names such as Boris Sheiko, Ed Coan, Mike Tuchscherer and Andrey Malanichev