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TRAINING OPTIMIZATION

(Can be bought alone or in combination with nutrition & rehab)

You get:

  • A training plan designed for a minimum of four weeks
  • Weekly follow-ups
  • Detailed guidelines on exercice techniques and program execution
  • Video analysis of your training lifts
  • Unlimited questions with answers within 24 hours guaranteed
  • Billed automatically every 4 weeks via PayPal Logo

We are known for delivering intensity, discipline and effectiveness. We will work with you in order to improve the time you spend in the gym, work on your form for the important exercises, minimize the chance of injuries and optimize your progression.