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TRAINING, NUTRITION
AND REHAB OPTIMIZATION

You Have The Potential, We Optimize It

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COACHING


Reach your goals under the guidance of our coaches.

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TRAINING
PROGRAMS


Train on your own with our science-based training plans.

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What We Stand For

At Montreal Powerhouse, we believe in achieving excellence. We are committed to help you build a mentality and a lifestyle that will get the best out of you, in and out of the gym. Too many people live their life without questioning their actions and decisions. We believe that you should never settle for less than your full potential and we are 100% dedicated to helping you through this process. The concept of “living life” takes all its sense when you start challenging yourself and at Montreal Powerhouse, we WILL challenge you.

We believe that physical training has a lot more to offer than health benefits: it improves mental strength and self-confidence to push through life’s difficulties. The discipline and dedication you will acquire through your training will carry over to all aspects of your life.

It is important for us that you truly understand what you are doing and why you are doing it. We will teach you the principles necessary to make rational and well thought-out decisions based on backed up studies rather than fitness magazines and internet fads.

Montreal Powerhouse brings an alternative approach to fitness and performance, one that is based on both science and evidence.

Everyone has the potential to achieve greatness, let us show you the way.


Ready to Take Your Performance to the Next Level?

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